WholyFit Class formats offered:
    •    WholyFit Gentle Body Power - the Christian Alternative to Yoga
    •    SlowFlo - The Christian Alternative to Tai Chi
    •    K700 - Cardio Kickboxing

Certification

 

What is WholyFit Christian Mind-body Fitness Certification?

• Mind Body Fitness Training
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• Three Principles
• Physical:  in person training of Safety, Form and Technique for layers 1, 2 and 3
• Mental: online Theory including 2 anatomy courses, 2 WholyFit teachers manuals, Teaching Methodology, business aspects of ministry including starting a WholyFit program at your church
• Spiritual:  in person and online Ethics of a Biblical Lifestyle including 3 devotionals. We also maintain community support for your ministry and pray together. 
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• Three Parts
• Online: Silver Certification - Layer 1 of exercises plus all Theory, Teaching Methodology and Ethics of a Biblical Lifestyle
• At Retreat: Gold Certification - Layers 2 & 3 of exercises and Ethics of a Biblical Lifestyle
• Continuing Inspiration: Recertification- refreshers and new routines as well as continuing support for your ministry
  
  

DVDS

 

1. Do you have DVDs for people who are dealing with chronic pain?

• WholyFit was developed by a person with these issues- me.  I developed the system after suffering with chronic illness, Epstein Barre Virus, Reactive Arthritis and clinical depression for years… (more)

WholyFit or Yoga?