Meet Our Team

Kym Pelfrey

WholyFit CEO and
Certification Director

Lisha Watling

WholyFit Marketing &
Creative Director

Laura Monica

WholyFit Founder

Meet Our Instructors

Find a class near you!
Below are the list of Insturctors offering classes to the public.

LIVE ONLINE

Join us for a live online class. These dates and times will change.

Location: Live Online WholyFit Facebook/Zoom classes
Currently Offered On:  Tuesdays @ 9:00AM PST
Want to join? Send us a message and we will send you the meeting link   
Contact: wholyfitllc@gmail.com

 

Indiana, USA
Instructor Name: Deann Oliver
Location: Bethlehem Lutheran Church 6514 E 750 N Ossian, IN 46777
Date: Mondays and Thursdays at 6:00 PM ET – In Person
Contact Information:
Email: deannrene@outlook.com
Phone/Text: 616-894-0144
Texas, USA

Instructor Name: Rebecca Deaver
Location: First Baptist Mansfield, TX
Date: Thursday @ 6:30-7:30pm
Contact:  Text Only – 951-283-5453

California, USA
Instructor Name: Mary Marquez- Limon
Location: Live Online WholyFit Facebook/Zoom classes
Date: Tuesdays @ 9:00AM PST
Want to join? Send us a message and we will send you the meeting link   
Contact: wholyfitllc@gmail.com
Kentucky, USA

 

Instructor Name: Kym Pelfrey
Location: Calvary Christian Church
Date: Coming soon
Contact:
Executivedirectorwholyfit@gmail.com

Instructor Name: Michelle Lucas
Location: Coming soon
Date: Coming soon
Email: mlucas@winchesterky.com 
Phone: 859-556-4901

Pennsylvania, USA
Instructor Name: Chelsea Rounds
Class #1 Location: Neshaminy- Warwick Presbyterian Church 1401 Meetinghouse Road Auditorium Warminster, PA 18974
Note: This is a women’s only class
Date: Every TUESDAY from 7:00 – 8:00 pm
Contact Information:
Email: mrscrounds@gmail.com
Facebook Class Group: CLICK HERE 
Instructor Name: Chelsea Rounds
Class #2 Location: Sanctuary United Methodist Church 1346 E Prospect Avenue North Wales, PA 19454
Note: This is a co-ed class
Date: Once monthly – every SECOND THURSDAY of the month from 7:00 – 8:00 pm
Contact Information:
Email: mrscrounds@gmail.com
Facebook Class Group: CLICK HERE 
Wisconsin, USA

Instructor Name: Heidi Sovacool
Location: Memorial Park (Highway 8 East), Ladysmith
Date: 
Coming soon
Contact: Coming soon

WholyFit Values

Proclaim Truth

For the truth about yoga, click here. We seek to proclaim the truth about who Jesus is -God Almighty; what He did for us -died in our place to bring us to God; what Jesus offers -experience Him personally by believing His Word. By memorizing Scripture through exercise, we can put feet on God’s Word, apply it to our lives and walk the Word. God’s Word is living and active.  God’s Word is truth. We move in God’s Word as God’s Word moves in us!

Professional People

WholyFit was founded by industry certified fitness professional Laura Monica, who has over 3 decades of group fitness and personal training experience in gyms, churches, and studios, with much continuing education in her fields of expertise including fitness, homeschooling training and teaching, teaching P.E. to children and adults and has discipleship/Christian leadership training. Laura is author of all WholyFit certification curriculum which trains Christian fitness professionals, with the goal of facilitating the upstart of stretching programs in their communities. WholyFit instructors are the best in the fitness industry! That’s why they draw people from the community into churches for classes. WholyFit is refreshingly original, a unique, branded system. Our well-trained, caring fitness professionals demonstrate Christ-like character which is a valued commodity in any fitness environment! Ongoing, WholyFit-specific continuing education is dripped automatically accessible 24 hours/day to certified  WholyFit ministry partners to help them master the system.

Proven Methods

WholyFit teaches only evidence-based, well researched, and proven exercise science. WholyFit’s exercise technique and safety concepts follow the recommendations of the American College of Sports Medicine and abide by fitness industry standards. All WholyFit systems contain exercises built from biomechanics up, engineered for specific fitness benefits. Practitioners will get results 5 times faster with WholyFit than by conventional fitness methods.

Proper Pace

Laura says, “I used to teach swimming to little kids. I played games with them on the steps, like blowing bubbles. We didn’t even swim at first! I saw another swim instructor throw a kid in the water to learn – that is cruel and works against God’s creation principles. Gradual is better. Anyway, guess who got more kids to swim: him or me? Yep. Me. Same with fitness… Our certification contains trade secrets for a multi-layer teaching technology which enables group fitness instructors to teach people of many different fitness levels all at once; it also enables the trainer to do targeted personal training with a client of any fitness level. Yes, that’s harder than a one-size-fits all approach, but the effort to treat people as individuals is worth the results. WholyFit’s teaching methodology is an original way of meeting everyone’s needs, bearing one another’s burdens. All WholyFit classes are self-paced and multi-layer, suitable for everyone in the general population. Special needs training is also available as continuing education, to WholyFit ministry partners.

Power of Community

We believe in the power of community because the Bible teaches us that our relationships with Jesus and each other are more important than the work we do. WholyFit is 50% Certification and 95% community – yes that is our mystery math! After initial certification, WholyFit instructors continue to learn more about WholyFit and disciple, minister to and support one another. We are a peculiar and diverse group of people, unafraid of being counter culture, in order to reach people for Jesus and we tend to be pioneer thinkers. Getting there is half the fun and getting there together makes it better! Take a look at how good and pleasant it is for us to do life together in unity! We love group exercise and you will too since it is 300% more effective than working out by yourself.

Personal Relationships

Our continued ministry membership parters provide group support based on the Biblical principle of loving others and prioritizing people. Jesus died for each person and personally cares for each soul and that is why we do too… because we love Jesus and we know that being like Him makes Him happy. We rely on the power of the Holy Spirit to help us grow in the likeness of Christ. We pray for our participants, embracing all the promises of God made available to us through the shed blood of Jesus; restoration based on His resurrection. We share the Bible with our participants, to help fulfill the call to disciple others, because Jesus is coming again. Jesus has all authority and is sovereign. We want to see God’s will and ruling kingship to come into each person’s life on earth as it is in heaven!

 

Why WholyFit, Not Yoga?

Why I Serve Jesus, Not Shiva

Wholly Stretching Without Practicing Yoga

Why I Stay Separate from Yoga