PARTICIPANTS FEEL SUCCESSFUL
WholyFit is a complete exercise system, satisfying the recommendations of the American College of Sports Medicine by providing gentle exercise that will improve health and overall fitness. Anyone of any fitness level will feel successful practicing WholyFit because of the Multi-level format. The “Selah” (gentle) format has proven especially helpful for with depression, chronic illness or fatigue.
INSTRUCTORS -NO EXPERIENCE NECESSARY
Our Mentor Teacher Team will train your exercise leaders in anatomy, exercise technique, and teaching methodology. WholyFit certification equips them with everything they need to succeed and is comparable to any of the most prestigious fitness certifications available.
ANYONE CAN TEACH WHOLYFIT
No special body type or athletic ability is required.
LOW COST, LOW SPACE REQUIREMENTS
WholyFit is designed especially to meet church-specific needs. It’s a stress-free, low cost endeavor. If your church has a large facility for exercise, that’s great, but WholyFit can be offered is a small portable or home group environment with minimum equipment needs.
RETREATS AND SPECIAL EVENTS
WholyFit also offers classes, demonstrations and speaking for Retreats at churches or and Special Events like grand openings for health clubs. Contact us!