WHOLYFIT:  Fitness for the Whole You!

Christian Fitness Classes, Certification & Training


 
 
1.  Home
2.  Store
3.  Certification
4.  Calendar
5.  About Us
6.  Contact Us
7.  Find Class
8.  Instructors
9.  Faculty
10.  Free Videos
 

Alternative to Christian Yoga

Instructor Certification

Calendar

Also see downloads to right >>>

Also see downloads bottom of this page

Click Here to See a Seminar
Certification: Why, What, Application
Certification: Procedures
Materials you get w/ Silver Certification
Materials you get w/ Gold Certification
Sneak Peak inside Teacher's Manual

Join us!

Christian Alternative to Yoga Certification

Above:  Nate Nelson, Certified WholyFit Instructor 

 In the Church, Health Club or Private Studio: 

WholyFit Fills Classes!   

Let us help you staff your group exercise classes. 

* Professional
* Multi-Level, Self Paced Format
* Sells Better than Yoga!
 

 

Start a WholyFit Program in Your City

A WholyFit Trainer will come to you!

or

Become a WholyFit Trainer Yourself!

PROFESSIONAL FITNESS PROGRAM STARTUP IN YOUR CHURCH

  • No equipment / low space requirements
  • Appropriate for all fitness levels.
  • Self-paced, multi-level format.
  • Biblical Stress Management
  • Marketing Support Provided
  • Templates for all your needs: disclaimers, attendance sheets, fliers, newsletters, handouts,
  • Fitness Education, etc.. 

WE'VE DONE THE WORK FOR YOU!

WholyFit is a complete fitness program - just 3 sessions per week satisfies the American College of Sports Medicine requirements for health. WholyFit Devotional Exercise Classes have proven to be a wonderful benefit to Christians and also an evangelistic outreach to the community as well, providing the public with the opportunity to engage in healthy exercise that’s Biblically based and offered in a Christian atmosphere.

* Total Fitness Program - cutting edge!

More Downloads

Recommended Anatomy Book
Required Book for Gold Certification
What Certified Teachers are Saying
Statement of Faith
Questions and Answers
Course Components

WHOLYFIT DEVOTIONAL EXERCISE CHURCH FITNESS PROGRAMMING

"Bible Study in Motion" offering a new way to worship.   

Exciting, popular outreach & evangelism ministry. 

* Prayer
* Scripture Memorization
* Worship

WHOLYFIT DEVOTIONAL EXERCISE CHURCH FITNESS PROGRAMMING

EXERCISE AND QUIET TIME
Most of us find it difficult to establish a consistent habit of exercise and bible reading, but with WholyFit it’s easy. WholyFit teaches powerful physical exercises integrated with prayer, relaxed reflection and scripture memorization, making it an exercise program as well as a bible study.

WHOLENESS, HOLINESS AND FITNESS THROUGH JESUS CHRIST
This concept is applied to exercise, creating a mind-body approach which transforms a workout into a relaxing retreat of quietness, re-focus and vertical worship.

CHRISTIAN WOMEN AND FITNESS
Although men teach and enjoy WHOLYFIT also,  we find that 75% of our classes participants are women.   (Note to Men of God: pioneer a men's class!)

STRESS MANAGEMENT
As our bodies respond to conditioning we find that we have more energy, more strength and more stamina to carry out the work of our Lord and further His Kingdom on earth.

IMMERSION IN THE WORD OF GOD
Finding the Quiet Place under the wings of the Almighty provides a space for release of fears and anxieties, pressures and the stress of life that Christians are by no means immune from. As we “cast our cares on the Lord” through the exercise and quiet of prayerful stretching we become refreshed and better able to serve as Christian workers in the home or office for the rest of the day.

FUN AND FRIENDSHIP
WholyFit ministry programs promote health and wholeness for body, soul and spirit, by creating a supportive, friendly environment for accountability and fun where women can join together and encourage each other toward achieving common health and fitness goals.

PARTICIPANTS FEEL SUCCESSFUL

WholyFit is a complete exercise system, satisfying the recommendations of the American College of Sports Medicine by providing gentle exercise that will improve health and overall fitness. Anyone of any fitness level will feel successful practicing WholyFit because of the Multi-level format. The “Selah” (gentle) format has proven especially helpful for with depression, chronic illness or fatigue.

INSTRUCTORS -NO EXPERIENCE NECESSARY

Our Mentor Teacher Team will train your exercise leaders in anatomy, exercise technique, and teaching methodology. WholyFit certification equips them with everything they need to succeed and is comparable to any of the most prestigious fitness certifications available.

ANYONE CAN TEACH WHOLYFIT

No special body type or athletic ability is required.

LOW COST, LOW SPACE REQUIREMENTS

WholyFit is designed especially to meet church-specific needs. It’s a stress-free, low cost endeavor. If your church has a large facility for exercise, that’s great, but WholyFit can be offered is a small portable or home group environment with minimum equipment needs.

RETREATS AND SPECIAL EVENTS

WholyFit also offers classes, demonstrations and speaking for Retreats at churches or and Special Events like grand openings for health clubs. Contact us!

11. Testimonials12. Nutrition13. Benefits14. Better than Yoga15. Kickboxing
16. Slo Flo17. WoodsEdge Classes18. Yoga & Christians19. Newsletter20. Find Jesus