Biblical Christian view, ACSM Mission, CMA Mission

WHOLYFIT: Fitness for the Whole You!

Christian Fitness Classes, Certification & Training

Fill out contact form for more information on WholyFit at WoodsEdge. WholyFit at WoodsEdge Student Center: the posterior rock building 3333 S Panther Creek Dr The Woodlands, TX 77381 Get directions
HOW TO JOIN: Just show up! Subscribe to Class Info here: Subscribe to woodsedgewholyfit
Class Descriptions: Fitness for the Whole You! Multi-level Self-paced No-Low impact Beginners welcome! You can do this! Mondays and Saturdays: This is the same class taught at 24 Hr Fitness for the past 4 years. Gentle Body Power is WholyFit's Devotional Exercise system: the original Christian Alternative to Yoga class includes stretching and strengthening exercises with Biblical stress management and beautiful, relaxing music.
WholyFit branded, trademarked church programs were created by certified Fitness Professional, Worship Leader Laura Monica.